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Instant Pot Split Pea Soup

4.9 (21 ratings)
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By Ella
Prep Time 15 min
Cook Time 35 min
Calories 325 kcal
Difficulty Easy

Ingredients

Servings

Directions / Instructions

Why You'll Love This Instant Pot Split Pea Soup

This Instant Pot Split Pea Soup is a comforting classic made much faster with the pressure cooker. Tender green split peas simmer with smoky ham, carrots, celery, onions, garlic, and herbs to create a thick, hearty soup full of savory flavor.

Unlike traditional split pea soup that can take a long time on the stovetop, the Instant Pot develops deep flavor in a fraction of the time. It's an easy one-pot meal that's perfect for chilly evenings, meal prep, and using leftover ham.

Ingredients

  • 1 pound dried green split peas, rinsed and picked over
  • 1 tablespoon olive oil
  • 1 medium yellow onion, diced
  • 2 medium carrots, peeled and diced
  • 2 celery stalks, diced
  • 3 cloves garlic, minced
  • 1 pound smoked ham, diced
  • 1 ham bone or ham hock, optional
  • 6 cups low-sodium chicken broth
  • 2 cups water
  • 1 teaspoon dried thyme
  • 1/2 teaspoon dried oregano
  • 1 bay leaf
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 2 tablespoons chopped fresh parsley

Instructions

1. Prepare the Split Peas

Rinse the dried split peas under cool running water and remove any small stones, damaged peas, or debris. Drain well. Split peas do not require soaking before cooking.

2. Sauté the Vegetables

Set the Instant Pot to Sauté mode and add the olive oil. Add the diced onion, carrots, and celery and cook for 4 to 5 minutes until the vegetables begin to soften. Stir in the garlic and cook for another 30 seconds.

3. Add the Ham and Split Peas

Add the diced smoked ham and rinsed split peas to the pot. Stir to combine with the vegetables.

4. Add the Broth and Seasonings

Pour in the chicken broth and water. Add the thyme, oregano, bay leaf, smoked paprika, salt, and black pepper. If using a ham bone or ham hock, place it into the pot.

5. Pressure Cook

Secure the Instant Pot lid and set the valve to sealing. Cook on High Pressure for 15 minutes. When the cooking time is complete, allow the pressure to release naturally for 15 minutes, then carefully release any remaining pressure.

6. Remove the Ham Bone

Carefully remove the ham bone or ham hock and bay leaf. If using a ham hock, remove the meat from the bone, shred or chop it, and return the meat to the soup.

7. Adjust the Texture

Stir the soup thoroughly. The split peas should be tender and naturally create a thick, creamy texture. If the soup is thicker than desired, stir in additional warm broth or water. If it is too thin, use Sauté mode to simmer uncovered for several minutes.

8. Taste and Finish

Taste the soup and adjust the salt and pepper as needed. Remember that ham can be quite salty, so add additional salt only after tasting.

9. Serve

Ladle the hot soup into bowls and garnish with fresh parsley. Serve with crusty bread, crackers, or toasted baguette slices.

Expert Tips

Always rinse and inspect dried split peas before cooking. A ham bone or ham hock adds extra smoky flavor and richness, but diced smoked ham alone also works well. Be careful with added salt because ham and broth can already contain significant sodium. The soup will continue to thicken as it cools, so add a little broth when reheating leftovers if necessary.

Storage

Store cooled split pea soup in an airtight container in the refrigerator for up to 4 days. The soup thickens considerably when chilled, so add a splash of broth or water when reheating. For longer storage, freeze in freezer-safe containers for up to 3 months and thaw overnight in the refrigerator before reheating.

Serving Suggestions

Serve Instant Pot Split Pea Soup with crusty French bread, sourdough, garlic bread, cornbread, crackers, or a simple green salad. A sprinkle of fresh parsley and freshly cracked black pepper makes a simple finishing touch.

Recipe Variations

Use leftover holiday ham instead of smoked ham, add diced potatoes for an even heartier soup, or stir in chopped kale or spinach near the end of cooking. For a vegetarian version, omit the ham and use vegetable broth, then add smoked paprika or a small amount of liquid smoke for a deeper smoky flavor. You can also add cooked bacon for extra richness.

Nutrition Benefits

Split peas are naturally rich in plant-based protein and dietary fiber, making this soup filling and satisfying. Combined with vegetables and lean ham, it makes a hearty meal that can help keep you full for longer.

Frequently Asked Questions

No. Green split peas do not need to be soaked before cooking in the Instant Pot. Simply rinse them well and remove any debris.
Yes. Diced smoked ham provides plenty of flavor on its own. You can also make the soup vegetarian by leaving out the ham and using vegetable broth.
Split peas naturally break down and thicken the soup, especially as it cools. Stir in additional broth or water until you reach your preferred consistency.
Yes. Cool the soup completely, transfer it to freezer-safe containers, and freeze for up to 3 months. Thaw overnight in the refrigerator and reheat gently.
Yes. Split peas provide substantial plant-based protein, while the ham adds additional protein, making this a filling and satisfying meal.
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